Hello, and welcome to Building You.
I am so thrilled you are here!
My name is Heather, and I do life at the foot of the North Carolina Mountains, where the well-earned letters behind my name are WIFE and MOMOF3.
Born a lover of the lovely, I long to create beauty in space. As a landscape designer, a problem solver, and a builder’s wife, I find joy in the opportunity to transform the challenging and empty into functional, welcoming spaces.
With a DIY passion to build beautiful environments, I’ve realized a parallel application of these principles into the mental and emotional aspects of my life. What can I say? Self-help and personal growth have always been my first pick for reading pleasure.
When depression and anxiety hit, passions and pleasures ceased and surviving the day became my best effort.
Broken under life’s circumstances, I had to accept responsibility for the undoing all the “inside” work accomplished over the years and acknowledge the cycle of self destruction I was stuck in. Though weary and doubtful, I held on to hope, sought help, and began to desperately find a way out.
My broken life has been slowly transformed into a place of health and wholeness.
A continual work in progress, I’m here to share my story, offer hope-filled encouragement, and share practical tools I’ve used to build up and into my life, a life that is now filled with peace and joy like never before. My passion is to see others find the hope, confidence, and the health that I’ve found.
My prayer is that these plans will bring you closer to your healing.
We are all physiologically different, so what worked for me may work a little differently for you. It will require a combination of these applications, but I trust they will bring you closer to wholeness of mind, body, spirit than you might think possible.
Consider we are all buildings, damaged by storms, age, and abuse, and it's time for a long overdue rehab. With these helpful tools and plans we will work together to customize your place, the living, breathing temple you reside in, rebuilding you into what you were always meant to be.
Let the building begin...
Whether you need encouragement to keep following your whole-health plan, blue-prints to battle and overcome anxiety or depression, or just need a place where you can be the real you, this is your community. You can also find me at buildingus.buildingyou on Instagram and Facebook.
A message of hope that brokenness is not the end, but merely the beginning of the recreating and rebuilding of what we were ultimately meant to be. So together, we can become and be a light to the world, a city on a hill that cannot be hidden.
Building You
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